FitMama Freedom Podcast

DO YOU LACK CONFIDENCE IN YOUR ABILITY TO ACHIEVE YOUR GOALS BECAUSE YOU MAY HAVE

DO YOU LACK CONFIDENCE IN YOUR ABILITY TO ACHIEVE YOUR GOALS BECAUSE YOU MAY HAVE FAILED BEFORE?

Today’s LIVE Training is for you!

 

If you lack confidence in starting your health journey because you failed in the past

 

If you lack confidence in showing up with family and friends because of who you are in your own mind

 

If you lack the confidence to even run your business because you aren’t feeling good about yourself

THE SCALE GOING U AND DOWN AND DO YOU FIND IT FRUSTRATING??

THE SCALE GOING U AND DOWN AND DO YOU FIND IT FRUSTRATING??

 

Today's LIVE Training today is for you!

 

If you feel like you are doing great but the scale went up

 

If you are weighing daily and its up and down

 

If you have done great but still no change in the scale

HOW YOU CAN JUGGLE ALL THINGS MOM, ENTREPRENEUR, HEALTH, YOUR JOB and MORE

if you are :

• A Woman struggling to juggle being a mom
• working your job
• taking care of yourself
• growing an online business
• or trying to chase your dreams but you keep talking yourself out of it

If you are struggling right now - set up a quick call with me here : https://acfitmama.com/chat

OVERCOME DOUBT, DITCH MOM GUILT & RELEASE FEAR OF FAILURE

If you are Struggling Mentally to 

 

GET Motivated to start?

 

Stay Motivated to keep going?

 

Release MOM Guilt to spend time or money on YOU?

 

Get over the FEAR of not succeeding again on your health?

 

Register HERE for our Exclusive Goal Setting Training on Monday 

https://calendly.com/.../goal-setting-free-training-for...

PROTEIN - WHAT IS IT, WHY DO I NEED IT IN MY DIET?

What is Protein?

Why do I need it?

How Do I get it in my diet?

What are the top sources?

Feel lost, conufused, in a place you can no longer do this alone and need to explore options for getting help, book a time here to have a chat with me : https://calendly.com/acfitmompreneur/quick-call

CRAVINGS - WHAT CAUSES THEM AND HOW TO FIGHT THEM

•Are cravings sabotaging your weight loss?

 

•Are you realizing you are experiencing cravings at same times of day?

 

•Are you ready to fight them so you can lose weight you’ve been wanting to lose for years?

 

What’s your biggest craving? Share

 

 

MACRO TRAINING 101

What are Macros?

What is the most important one to master?

What are the benefits of each?

If you are in a place you know you need help figuring it all out and most importantly holding you accountable to do it, set up a time for a call and let's figure out the route that's best for you :

https://acfitmama.com/cha

HOW TO MEAL PREP FOR SUCCESS WITHOUT FEELING OVERWHELMED??

If you’re lost about meal prepping - listen up!

 

Drop your Biggest Questions below and if you want a free GUIDE on this - drop the word GUIDE below and I’ll message it to you!

 

If you’re lost realize it’s time to ask for HELP on your journey this year - schedule a time with me to chat one on one here -

 

https://calendly.com/acfitmompreneur/30min-p

Is it NOW or NEVER for you?

In today's episode, we are going to discuss:

 

⦁ WHY can’t this be the Year of YOU

⦁ Joy comes from your Priorities... Are YOU on that Priority list yet?

 

If your answer isn’t ABSOLUTELY yet, then you've got to listen to this.

HOW TO JUMP START YOUR WEIGHT LOSS & GET BACK ON TRACK!!

We will discuss :

1. What 3 things you must include

2. What Mindset Changes to Make

3. What Nutrition Focuses to Have

4. What is our JUMP START DETOX PROGRAM Launching January 4th, 2021

More Info or to Sign up : https://acfitmama.com/detox