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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
Episodes
Monday Jan 03, 2022
Monday Jan 03, 2022
It’s another episode of Fit Mama Health Talk. In this short podcast, Angela talks about a big subject central to everyone’s fitness journey: the difference between price and cost.
No, you didn’t accidentally switch to a finance podcast. Although the words price and cost often appear in economics and are sometimes used interchangeably, they are not the same. Price and cost are two sides of the same coin, and in this episode, Angela examines these terms under the lens of your health journey.
Check out the episode and hear Angela’s own words. Come back next time for more Fit Mama Health Talk.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here : http://m.me/angelaicampbell
Monday Dec 20, 2021
Monday Dec 20, 2021
Today on Fit Mama Health Talk, Angela talks about something she is deeply passionate about: What’s the difference between a weight-loss journey and a health journey?
Often, people embark on one journey, thinking they’re walking the other. They go on strict diets, rigorous workouts and constantly push themselves to achieve a target weight that, once they see on the scales, gives them a sense of immense fulfillment
As Angela says, “Fitness should be a way of life,” listen now and get to know how to start your health journey to a better, fitter you.
Comment your thoughts and tell us what you want to hear Angela talk about next.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/fitMama_Coaching
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here : http://m.me/angelaicampbell
Monday Dec 13, 2021
Monday Dec 13, 2021
Welcome to another episode of Fit Mama Health Talk! Today, we’ll be tackling an age-old question: what is the difference between losing weight and losing fat? Although the two concepts are related, they’re not quite the same, and many Fit Mamas out there are struggling to know which is which and how they are different.
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Dec 06, 2021
Monday Dec 06, 2021
You’ve heard it said over and over: be a healthier version of yourself! But what does that mean?
In this episode of Fit Mama Health Talk, let’s delve deep into what a health journey truly is and what a healthier version of yourself entails.
Well, for starters, it includes all! You need to observe proper nutrition. You need to move your body no matter how tired you are. Finally, and most importantly, put mental health at the forefront.
Check the full episode for more top advice from Angela. You can also join our free community on Facebook for more support.
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves. Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Nov 29, 2021
Monday Nov 29, 2021
Various seasonal festivals may promote overeating, sedentary behavior, and calorie-dense food consumption. It can be difficult to get through the holidays, but it doesn't have to be. You can have your cake and eat it, too, if you set the aim of maintaining your current weight until the New Year, rather than trying to lose more.
Here at Fit Mama Health Talk, let us know how we can enjoy the holidays and still lose weight. In this episode. Are you ready to conquer this week? Comment below what your commitments are, and together with other Fit Mamas, we’ll make sure this week will be nothing short of a success!
We can make this momma!
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves. Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Nov 22, 2021
Monday Nov 22, 2021
People begin to consider their health and fitness objectives for the next year as the holiday season draws to a close. However, many people abandon their resolutions before the first month of the year has passed. Here at Fit Mama Health Talk, let us know how fitness help me with my personal transformation—something that forced me to step outside of my comfort zone.
In this episode, you will learn that It's never too late to get in shape and enjoy the benefits of physical activity. You've come to the perfect place if you're looking for some inspiration to improve your way of life.
Are you ready to conquer this week? Comment below what your commitments are, and together with other Fit Mamas, we’ll make sure this week will be nothing short of a success!
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Nov 15, 2021
Monday Nov 15, 2021
What fresh opportunities might God be presenting to us as a result of the developments we're witnessing? Here at Fit Mama Health Talk, let us know how we need to change to live a fuller and more hopeful life. Is it God’s will and delight that will make us actively resist being conformed to this world and seek instead to be transformed by the renewing of our minds?
In this episode, you will learn how we will use our faith and good mindset for a full transformation in our life as a momma! You've come to the perfect place if you're looking for some inspiration to improve your way of life.
Are you ready to conquer this week? Comment below what your commitments are, and together with other Fit Mamas, we’ll make sure this week will be nothing short of a success!
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves.Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Nov 08, 2021
Monday Nov 08, 2021
Do you have the Monday Blues? Well, not here at Health Talk. Here, we know that the start of the week is just another opportunity to come closer to a better version of yourself.
In this episode, you will learn how to set yourself up for success with just nine simple steps!
Are you ready to conquer this week? Comment below what your commitments are, and together with other Fit Mamas, we’ll make sure this week will be nothing short of a success!
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves.Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Nov 01, 2021
Monday Nov 01, 2021
What is holding you back from doing something for yourself? Why are you not chasing your dreams? Are you constantly afraid of other people’s judgments? Do you doubt that you can even do it?
It’s another episode of Fit Mama Health Talk. Today, we are asking an important question: What is holding you back?
Can we help you with anything? Comment your question below and it might be our next episode.
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves.Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
Monday Oct 25, 2021
Monday Oct 25, 2021
In today’s episode of Fit Mama Health Talk, we will learn how far fitness can take you if you give it and yourself a chance.
We start with a simple question: why are you taking care of your health? If your answer is to lose weight or improve your appearance and what other people see, you’re not maximizing what fitness can do for your life.
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves.
Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell