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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
Episodes
Monday Sep 21, 2020
Monday Sep 21, 2020
In this episode you will learn:
>> Benefits to losing weight slower
>> Why so many that lose fast with fad diets - gain it back
>> Why the lifestyle approach may be not the most appealing for some - it is the healthiest approach
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