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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
>> Why obsessing over the weight loss will keep you from getting the results
>> How to shift your mindset to think of the journey in a different way
>> How to think of your workouts / nutrition differently
>> 10 Principles to follow to have a better mind / body balance
If you are tired of failing and not getting it done by yourself but are serious about getting your health on track, set up a call here with me to talk : www.acfitmama.com/chat
WHY do you workout or want to have better nutritional habits?
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