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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
Episodes
Thursday Dec 17, 2020
Thursday Dec 17, 2020
In this episode you will learn:
>> The different kinds of STRESS you may not think about
>> The effects it can have on your health AND weight loss
>> Some daily tips to help manage you stress better
If you are tired of failing and not getting it done by yourself but are serious about getting your health on track, set up a call here with me to talk : www.acfitmama.com/chat
What are you most stressed about right now?
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