FitMama Freedom Podcast

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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….

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Monday Jul 12, 2021

FITMAMA PODCAST #50: WHAT MOST PROGRAMS ARE MISSINGTO HELP WOMEN LOSE WEIGHT FOREVER

Monday Jul 12, 2021

THE CRUCIAL PARTS OF A PROGRAM THAT MOST ARE MISSING AND KEEPING WOMEN FROM WEIGHT LOSS THAT LASTS....

What all should you start with in a program to make sure you can keep it going past the first week

What are the crucial pieces that many programs miss that lead to results that last

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