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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
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Monday Jul 05, 2021
Monday Jul 05, 2021
FORMULA FOR GETTING RESULTS AND NOT SABOTAGING THEM WITH ONE BAD MEAL & HOW TO PLAN YOU DAY AROUND A MEAL THATS OUT OF YOUR CONTROL
1. What to do one the weekends to prevent from going backwards
1. What to do one the weekends to prevent from going backwards
2. How to eat when an event or meal that's out of your control is on the schedule
3. How I.F. can be a tool vs daily practice
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