FitMama Freedom Podcast

https://feed.podbean.com/thefitmompreneur/feed.xml

9.6K

Downloads

Episodes

Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….

Episodes

Monday May 17, 2021

FITMAMA PODCAST #43: WHAT TO MEASURE OTHER THAN THE SCALE TO SEE PROGRESS

Monday May 17, 2021

WHY THE SCALE DOESN'T TELL ALL THINGS & WHAT TO REALLY MEASURE TO TRACK YOUR RESULTS

A Challenge for you

Take your measurements and progress pictures and then POST in here when DONE (you dont have to share #s or pics, just simply share that you did them)
https://youtu.be/4ygSil1T47I
Take this FIT TEST - and then POST in here when DONE
https://youtu.be/2YBl_JmhCW8

If accountability is something you are lacking, here you go, are you in??

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

FitMama Freedom Podcast

Episodes

FITMAMA PODCAST #43: WHAT TO MEASURE OTHER THAN THE SCALE TO SEE PROGRESS

WHY THE SCALE DOESN'T TELL ALL THINGS & WHAT TO REALLY MEASURE TO TRACK YOUR RESULTS

**If accountability is something you are lacking, here you go, are you in??**

Comments (0)

If accountability is something you are lacking, here you go, are you in??