Episodes
Monday Dec 20, 2021
FITMAMA HEALTHTALK #71: HEALTH JOURNEY vs WEIGHT LOSS JOURNEY
Monday Dec 20, 2021
Monday Dec 20, 2021
Today on Fit Mama Health Talk, Angela talks about something she is deeply passionate about: What’s the difference between a weight-loss journey and a health journey?
Often, people embark on one journey, thinking they’re walking the other. They go on strict diets, rigorous workouts and constantly push themselves to achieve a target weight that, once they see on the scales, gives them a sense of immense fulfillment
As Angela says, “Fitness should be a way of life,” listen now and get to know how to start your health journey to a better, fitter you.
Comment your thoughts and tell us what you want to hear Angela talk about next.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/fitMama_Coaching
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here : http://m.me/angelaicampbell
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