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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
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Monday Dec 06, 2021
Monday Dec 06, 2021
You’ve heard it said over and over: be a healthier version of yourself! But what does that mean?
In this episode of Fit Mama Health Talk, let’s delve deep into what a health journey truly is and what a healthier version of yourself entails.
Well, for starters, it includes all! You need to observe proper nutrition. You need to move your body no matter how tired you are. Finally, and most importantly, put mental health at the forefront.
Check the full episode for more top advice from Angela. You can also join our free community on Facebook for more support.
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves. Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
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