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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
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Monday Nov 29, 2021
Monday Nov 29, 2021
Various seasonal festivals may promote overeating, sedentary behavior, and calorie-dense food consumption. It can be difficult to get through the holidays, but it doesn't have to be. You can have your cake and eat it, too, if you set the aim of maintaining your current weight until the New Year, rather than trying to lose more.
Here at Fit Mama Health Talk, let us know how we can enjoy the holidays and still lose weight. In this episode. Are you ready to conquer this week? Comment below what your commitments are, and together with other Fit Mamas, we’ll make sure this week will be nothing short of a success!
We can make this momma!
Want to hear more from Angela? Listen to the whole episode below. Like and subscribe to get updates for more videos and join our group and hear from thousands of other Fit Mamas and their journey toward a better version of themselves. Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
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