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Health • Family • Freedom Led by Faith Helping women break free from dieting culture and society’s pressure to sacrifice their health for family or business….
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Monday Oct 11, 2021
Monday Oct 11, 2021
Today’s episode is an especially timely one. With the world burdened with the troubles of everyday, it is important for us, women, to be the source of strength for our families and friends. One way to do this is by keeping our minds healthy.
Problems cause stress and stress can slowly eat away at our health. As Fit Mamas, it’s not enough to workout to keep our mind and body healthy. Today, we will unlock the power of food and a positive mindset to keep your mind calm during stressful times.
Learn more about these strategies now by watching today’s video. Stay tuned for more Health Talk podcasts!
In this episode, we're going to talk about how you can take better control of yourself and your health.
As always please rate, subscribe, share and tag Angela on Instagram if you enjoyed this episode. www.Instagram.com/the_fit_mompreneur
Looking to get support and learn how to truly get the results you have been wanting for a long time but not sure how to really do it. Join our Free Community on Facebook designed to help encourage, teach, and support all women. https://www.facebook.com/groups/thefitmompreneur
Any questions you can DM me here: http://m.me/angelaicampbell
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