FITMAMA HEALTH TALK #59: WHY NOW MATTERS AND NOT LATER

In today's episode, we'll discuss why it's critical to take care of yourself RIGHT NOW. Learn why putting off and postponing self-care for Moms has long-term negative consequences. Dishes and laundry can be done later. We know it's difficult, but now is the moment to take the first step toward self-care. Now is the time to find out how and why.

In this episode, we're going to talk about how you can take better control of yourself and your health.

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Any questions you can DM me here: http://m.me/angelaicampbell